Sol Grounded Sessions is a community-centered wellness platform creating transformative experiences that bring people together. We believe wellness should be inclusive, inspiring, and yes—even fun—because healing doesn’t have to be heavy to be powerful.

Our events feature a variety of modalities—sound baths, yoga, reiki-infused practices, and more—led by a rotating circle of talented practitioners so there’s something for everyone.

Every experience is created with intention—to offer you a place to pause, reset, and recharge. From tranquil sound healing to energizing movement and lively community gatherings, our events invite you to explore what wellness means to you, one moment at a time.

Wellness is for everyone—let’s experience it together.